Pasiruoškite treniruotis su kūno rengybos treneriu Khetanya Henderson , who will be leading our hardest 30-minute Pilates and cardio workout yet, joined by class members Tifas Marie ir Paulyn Baens . You'll start the routine on the mat with a leg and core series, then work your way up to standing exercises, including knee drives, jumps, and so much more. Grab a mat for this fusion class where you will sweat and feel centered at the same time.
Nepraleiskite naujų „Class Fitsugar“ serijų, dabar kiekvieną sekmadienį 247CM Fitness YouTube kanalas .
Hendersono apranga: Old Navy; batai: New Balance. Marijos apranga: Old Navy; batai: APL. Baenso apranga: Old Navy; batai: APL.
